Loss of the separate self

The personal self temporarily ceased or was revealed as illusory

48% clearly described · 232 people
68% possibly described · 329 people
What is this

The felt sense that the personal self, the one with a name, a history and a boundary, temporarily ceased, dissolved, or was revealed as illusory. This is the experience type most often described explicitly and in detail; it leads all categories on the strict count.

The higher number includes anyone whose account implied a loss of the sense of self; the lower number counts those who directly described the dissolution or absence of a personal 'I' in their own words.

How common is it
232
Clearly described
Both independent readers marked it from the same rulebook. The conservative count, and the one to quote if only one number is wanted.
329
Possibly described
At least one of the two readers marked it. The wider figure: where the readers disagreed, this is the more generous reading.
From the accounts
I made a choice to allow myself to dissolve or disappear... and then it was like intimacy fails to really capture it, but it's just no filter, no distance.
I woke up one morning and I was just pure awareness, the person had totally disappeared... I looked at my clothes on the rack and I was like, whose clothes? No one could be found.
My mind went completely vast and clear. No thoughts, no Self, no person thinking. It happened from the inside out. That became a kind of base camp — always present — that sometimes unexpectedly comes very much into the foreground.
I took a very small deep breath in and then I disappeared — basically I was gone, I was completely gone. There is no body, there is no person, there is no consciousness, there is nothing at all.
Hear it in their own words

First-hand accounts from people who described this experience, drawn from the interviews in this collection:

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