Out-of-Body

Perceiving oneself or the environment from outside the physical body

33% broadly reported · 253 accounts
27% confirmed minimum · 206 accounts
What is this

The experience of perceiving oneself or the environment from a viewpoint outside the physical body. Among the most externally verifiable types — several accounts involved specific details perceived from non-physical vantage points that were later corroborated. Appears almost exclusively in the NDE accounts.

The narrow gap between the broad and strict numbers reflects that those who reported this rarely described it in passing — they described it in detail.


How common is it
253
Broadly reported
Includes passing mentions, implied references, and clear descriptions — anyone whose account touched on this theme.
206
Confirmed minimum
Explicit first-person descriptions with real specificity. The conservative count — what was clearly and unambiguously described.

From the accounts
"I found myself free of the pain that took me to the hospital. And I found myself on the ceiling looking down at the nurses and the doctors as they performed the process they needed to perform."
I looked down at my body and it was no different than looking at a wet suit I had just shed. Who I was was up on the ceiling.
"A separation occurred — I knew without doubt that this body was not this consciousness. I was looking down at a body going, oh, that's the body. This — this is me — is this bit behind the eyes."
I had this out-of-body experience when I did this bump of cocaine and it was suddenly like I was aware of what I was doing and who I was and my story — like I was oh, this out-of-body kind of like a my higher self or something going, dude, what are you doing.

What tends to trigger it

Among accounts that include out-of-body, these were the most common pathways that preceded it:


Often appears alongside

Experience types most commonly reported in the same accounts:


Integration: what tends to follow

Among the 253 accounts that include out-of-body, these integration challenges appeared most often — shown as a percentage of those accounts:


Physical: what may accompany this

Physical phenomena reported by people whose accounts include out-of-body:


Hear it in their own words

First-hand accounts from people who described this experience — drawn from the interviews in this collection:


Explore other experiences