The body moving without the usual sense of volition
The body moves without the usual sense of conscious direction — kriyas, rolling, rocking, mudra-like gestures, sudden jerks. These movements often accompany kundalini activity and can persist for months or years.
What makes these accounts distinctive is the lack of volition: the person describes watching their body move rather than moving it. Some find this frightening; others describe it as a welcome release of something held in the body.
They may also get Kriyas and kriyas are these spontaneous movements where your body is jerking, your arms are jerking and this is understood to be because of the movements of the prana, the movements of the prana reversing direction and flowing towards the the spine to flow out the spine.
And Kriyas are spontaneous movements of Kundalini that are aimed at clearing the subtle body, the physical body of any kind of impediments that prevent us from knowing the fullness of our own divine nature and seeing that divinity in everyone in all the world.
So it's spontaneous movements that people will start going into when they're having a Kundalini awakening.
And the meaning that I was using when I was describing Kriyas is movement.
Experience types that appear most often alongside this.
Other physical phenomena that co-occur most frequently in the same accounts.